Every Stage of Chemotherapy Treatment for Breast Cancer Documented

Posted by luputtenan3 on Friday, November 1, 2013


This guy photographed every stage of his wife’s cancer treatment

From Angelo Merendino’s blog:
The first time I saw Jennifer I knew. I knew she was the one. I knew, just like my dad when he sang to his sisters in the winter of 1951 after meeting my mom for the first time, “I found her.”
A month later Jen got a job in Manhattan and left Cleveland. I would go to the city – to see my brother, but really wanting to see Jen. At every visit my heart would scream at my brain, “tell her!!” but I couldn’t work up the courage to tell Jen that I couldn’t live without her. My heart finally prevailed and, like a schoolboy, I told Jen “I have a crush on you.” To the relief of my pounding heart, Jen’s beautiful eyes lit up and she said “Me too!”
Six months later I packed up my belongings and flew to New York with an engagement ring burning a hole in my pocket. That night, at our favorite Italian restaurant, I got down on my knee and asked Jen to marry me. Less than a year later we were married in Central Park, surrounded by our family and friends. Later that night, we danced our first dance as husband and wife, serenaded by my dad and his accordion – ♫ “I’m in the mood for love…”♫
Five months later Jen was diagnosed with breast cancer. I remember the exact moment… Jen’s voice, and the numb feeling that enveloped me. That feeling has never left. I’ll also never forget how we looked into each other’s eyes and held each other’s hands. “We are together, we’ll be ok.”
With each challenge we grew closer. Words became less important. One night Jen had just been admitted to the hospital, her pain was out of control. She grabbed my arm, her eyes watering, “You have to look in my eyes, that’s the only way I can handle this pain.” We loved each other with every bit of our souls.
Jen taught me to love, to listen, to give and to believe in others and myself. I’ve never been as happy as I was during this time.
Throughout our battle we were fortunate to have a strong support group but we still struggled to get people to understand our day-to-day life and the difficulties we faced. Jen was in chronic pain from the side effects of nearly 4 years of treatment and medications. At 39, Jen began to use a walker and was exhausted from being constantly aware of every bump and bruise. Hospital stays of 10-plus days were not uncommon. Frequent doctor visits led to battles with insurance companies. Fear, anxiety and worries were constant.
Sadly, most people do not want to hear these realities and at certain points we felt our support fading away. Other cancer survivors share this loss. People assume that treatment makes you better, that things become OK, that life goes back to “normal.” However, there is no normal in cancer-land. Cancer survivors have to define a new sense of normal, often daily. And how can others understand what we had to live with everyday?
My photographs show this daily life. They humanize the face of cancer, on the face of my wife. They show the challenge, difficulty, fear, sadness and loneliness that we faced, that Jennifer faced, as she battled this disease. Most important of all, they show our Love. These photographs do not define us, but they are us.
Cancer is in the news daily, and maybe, through these photographs, the next time a cancer patient is asked how he or she is doing, along with listening, the answer will be met with more knowledge, empathy, deeper understanding, sincere caring and heartfelt concern.
“Love every morsel of the people in your life.” – Jennifer Merendino
These photos speak volumes. Brace yourself.
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All photos by Angelo Merendino.
Angelo  has started an organization to help women with their financial struggles during their trials with breast cancer.
More about that at Angelo’s blog: http://mywifesfightwithbreastcancer.com

My thoughts:
First, Angelo has my highest respect and deepest sympathy. His decision to stay with his new wife “in sickness and in health” is nothing short of heroic. This man, like so many spouses of patients, is the epitome of love in action. I can’t imagine what he went through watching the love of his life slowly fade away… My heart breaks for him.
Second, I’ve gained some notoriety for speaking out against about “cancer awareness and research” charities like Susan G Komen, but any cancer charity that gives money directly to patients is one I support, assuming they are being good stewards of the funds they raise. Putting money directly into the hands of cancer patients and their families does real, measurable good. I am so glad to see that Angelo has a heart for this.
Third, this photo essay has been posted on many sites, but none have addressed the elephant in the room…
Cancer did not destroy this beautiful woman.
Conventional cancer treatment did.
Now let me be clear. I’m not implying that cancer does not kill people. It does. But the treatment is often worse than the disease, and does more harm than good.
Jennifer’s story mirrors many who are diagnosed with cancer. Patients are typically rushed into treatment with no idea how destructive and ineffective it is. And how much suffering is involved. They are not told that the body can heal, only that they have to “battle and fight cancer”, a warfare narrative created to help people accept that they must endure brutal, conventional cut-poison-burn treatments. And like warfare, it often ends tragically.
Patients are also not told that chemotherapy only contributes 2.1% toward 5-year survival on average. In Jennifer’s case, the absolute survival benefit at 5 years for chemotherapy in women under 50 with breast cancer was shown to be 6.8% for node-positive and 3% for node-negative women.
They are not told that chemotherapy can backfire and boost cancer growth.
They are not told whether their treatment is meant to be curative or just pallative, and often haveunrealistic expectations that they can beat the odds and be cured, when the doctors know they can’t. Patients are unknowingly hoping for a “medical miracle”.
Patients are told that chemotherapy will “extend their life”, which is why they agree to do it,
but they don’t know that the side effects of chemotherapy are often downplayed and that researchersspin their results.
They don’t know that oncologists are some of the highest-paid doctors because more than half of their income comes from  selling and administering chemotherapy drugs. They actually profit off the drugs that they insist you take.
They don’t know that the cancer industry has made very little progress in lowering the death rate or increasing the survival rate for most cancers. The cancer death rate has only improved 5% on average since 1950. And 5-year survival has only improved 5% on average since 1970. The exceptions are fairly uncommon cancers: some leukemias, some lymphomas, and testicular cancer.
I hear and read tragic stories just like Jennifer’s every day. My inbox is full of them.
As a result of conventional cancer treatments, someone very close to me is now an invalid with dementia requiring 24-hour care. She is confined to a wheelchair, unable to feed, clothe, or bathe herself, and doesn’t communicate most of the time.
I’ve thought about posting a collection of cautionary tales for some time, but I wasn’t sure how.
I think this post is an appropriate forum for that and I’m looking forward to reading your thoughts and comments.
If you would like to share your experience watching a loved one suffer and die as a result of cancer treatment please feel free to do so. I don’t like dwelling on negative things, but we can learn from the experiences of others, whether good or bad, and people need to know the truth about conventional cancer treatments, and that they have other options. That’s why this site exists, to empower you with life-saving information that can help you heal cancer and/or avoid cancer in the first place. If you have lost a loved one to cancer, that story is valuable and important. It could make all the difference for someone who is at a fork in the road. Please take this opportunity to share it with those who might find themselves here.
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The Scare You ALIVE Halloween Sale Extended

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Cocamide DEA—Found in Many Shampoos, Conditioners, and Body Soaps—Causes Cancer

The Center for Environmental Health (CEH) revealed independent testing on Tuesday finding a cancer-causing chemical in 98 shampoos, soaps and other personal care products sold by major national retailers. The chemical, cocamide diethanolamine (cocamide DEA), a chemically-modified form of coconut oil used as a thickener or foaming agent in many products, was listed by California as a known carcinogen last year.

Products tested with high levels of cocamide DEA include shampoos made by Colgate Palmolive, Colomer, Paul Mitchell and many others. In addition, products marketed for children and a product falsely labeled as organic were found with the chemical, in violation of California law.

CEH filed a California lawsuit Tuesday against four companies that sell products containing cocamide DEA, and the nonprofit has sent legal notices to more than 100 other companies that produce and/or sell cocamide DEA-tainted products that their products violate state law.

"Most people believe that products sold in major stores are tested for safety, but consumers need to know that they could be doused with a cancer-causing chemical every time they shower or shampoo," said Michael Green, executive director of CEH. "We expect companies to take swift action to end this unnecessary risk to our children's and families' health."

In addition to many brand name shampoos and personal care products (see the full list, below), the CEH testing found cocamide DEA in store-brand products purchased at Walmart, Trader Joe's, Pharmaca and Kohl's. A store brand children's bubble bath from Kmart and a children's shampoo/conditioner from Babies R Us were also found with cocamide DEA. Falsely labeled organic products from Organic by Africa's Best also tested for high levels of the cancer-causing chemical (CEH previously won a legal settlement with this company requiring it to end its use of phony organic labels).

CEH has purchased the shampoos and other products containing cocamide DEA at Bay Area, CA, locations of major retailers and from online retailers since June, and commissioned an independent lab to determine the total content of the chemical in the products. In many cases, products contain more than 10,000 ppm cocamide DEA, and one shampoo tested at more than 200,000 ppm (20 percent) cocamide DEA. California listed cocamide DEA in June 2012 as a chemical known to cause cancer based on the assessment by the International Agency for Research on Cancer, which evaluated skin exposure tests on animals.

The Center for Environmental Health has a seventeen-year track record of protecting children and families from harmful chemicals in our air, water, food and in dozens of every day products. CEH also works with major industries and leaders in green business to promote healthier alternatives to toxic products and practices. In 2010, the San Francisco Business Times bestowed its annual "Green Champion" award to CEH for its work to improve health and the environment in the Bay Area and beyond.

The following shampoos, conditions and body soaps contain the cancer-causing acid or chemical cocamide DEA and should not be used on the hair or skin.
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Smooth Running

Posted by luputtenan3






Glucosamine sulphate occurs naturally in joint structures in the body and is an important compound in the manufacture of cartilage, which covers and protects the ends of bones. When cartilage degeneration leads to loss of mobility and accompanying pain, glucosamine sulphate supplements can help.
Cartilage degeneration is the main cause of osteoarthritis, the most common form of arthritis. According to the Arthritis Society of Canada (arthritis.ca), it afflicts nearly one in 10 Canadians, making it one of the most prevalent diseases.


The Effects of Aspirin and Ibuprofen
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as Aspirin and ibuprofen remain the most common form of treatment for osteoarthritis. These drugs reduce pain and inflammation, thus offering some relief. However, high dosages are usually needed to achieve these results, increasing risk of side effects such as heart attack, tinnitus (ringing in the ears), and stomach upset.
Another side effect is the ability of NSAIDs to actually inhibit cartilage repair. It appears that while NSAIDs are effective in suppressing symptoms, they actually inhibit cartilage formation and thus accelerate the progression of the disease. In fact, clinical studies have associated NSAID use with acceleration of osteoarthritis and increased joint destruction. This, in part, may explain why individuals with osteoarthritis who are on medications usually worsen with time.
Why Glucosamine Works
A breakthrough came decades ago when European researchers noted that as some people age they seem to lose their ability to manufacture sufficient quantities of glucosamine. Researchers found that this loss gives rise to a decrease in the water-holding capacity of the joint (its level of synovial or lubricating fluid), which then leads to a decreased ability of the cartilage to act as a shock absorber.
Eventually researchers began administering glucosamine to patients with osteoarthritis and the results were so impressive that clinical studies soon followed.
Researchers found that glucosamine stimulates the manufacture of cartilage components and promotes the incorporation of sulphur into cartilage. In other words, glucosamine not only stimulates the manufacture of natural substances that are necessary for proper joint function but also plays an important role in stimulating joint repair.
Studies Prove the Point
Numerous double-blind studies have shown glucosamine sulphate produces results comparable to NSAIDs in relieving the pain and inflammation associated with osteoarthritis. Researchers have concluded that although glucosamine sulphate exhibits little anti-inflammatory effect and no direct pain-relieving effects, it does appear to address the underlying cause of osteoarthritis.
In a double-blind placebo study involving 212 patients with osteoarthritis of the knee, 106 patients were given 1,500 mg of glucosamine sulphate daily for three years; the other group was given a placebo for the same period. Joint space measurements of the knees were done before and after the three-year period. At the end of the study, the group taking glucosamine sulphate had less joint space narrowing than the placebo group. In the study published in 2001 in the medical journalLancet, researchers concluded that glucosamine sulphate did, in fact, reduce the progression of the disease and thus should be considered as a disease-
modifying agent in osteoarthritis.
In another study that compared glucosamine sulphate with ibuprofen it was shown that although pain scores in the ibuprofen group decreased faster in the first two weeks, by the fourth week the group receiving 1,500 mg of glucosamine sulphate daily was doing significantly better than the ibuprofen group (see graph below).
This demonstrates that the beneficial results of glucosamine are more obvious the longer it is used. Treatment with glucosamine takes time because it is not a pain-relieving or anti-inflammatory drug. But once it begins to work repairing and building new cartilage, glucosamine will produce much better results than prescription and over-the-counter medications.
Common Concerns
Many people wonder whether it is best to take glucosamine in combination with chondroitin, but no strong scientific research proves that these supplements work better together.
Individuals who have allergies to shellfish often believe they cannot take glucosamine because it is derived from chitin, a substance found in the shells of shrimp, lobsters, and crabs. But the pure glucosamine sulphate distributed by regulated companies will not trigger allergic reactions.
Diabetics, however, should contact their health care provider before using glucosamine sulphate, as the supplement contains glucose.

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Alzheimer's Know the signs, lower your risk

Posted by luputtenan3






“Honey, have you seen my keys?” It’s not uncommon to misplace items from time to time. What is uncommon and not part of the normal aging process is not knowing how to use your keys.
Alzheimer’s disease (AD) is a progressive, degenerative brain disease that involves both the buildup of amyloid plaque outside brain cells and abnormal protein structures, or “tangles,” inside the nerve cells.


Alzheimer’s patients lose brain cells and when the cells die, the brain shrinks. As the disease progresses, various abilities are affected, including memory, judgment, reasoning, orientation, learning, and communication.
There is currently no single test to determine if a person has Alzheimer’s. The diagnosis is made through a systematic assessment and a process of elimination. This is because many symptoms of Alzheimer’s can be caused by other treatable conditions, including depression, thyroid issues, heart disease, infection, specific nutrient deficiencies (specifically B6, B12, and folic acid), and drug interactions.
Just as there is no specific test for Alzheimer’s, there is also no cure and no surefire way to guarantee you won’t develop the disease. There are two risk factors you cannot control–genetics and age. Only a small percentage of Alzheimer’s cases are associated with the specific genes that cause the inherited form, but age is the most significant known risk factor for AD.
There is, however, a growing body of evidence showing lifestyle choices that keep the mind and body fit might help reduce the risk.
Warning Signs of Alzheimer’s
  • Memory loss that affects day-to-day function–forgetting names and appointments more often and not remembering them later
  • Difficulty performing familiar tasks–such as how to prepare a meal
  • Problems with language–forgetting simple words or substituting unrelated words, making the person difficult to understand
  • Disorientation of time and space–not knowing their own house or street or how to get home
  • Poor or decreased judgment–inability to understand the problem, for example, with wearing winter clothing in the summer
  • Misplacing things–and also putting things in inappropriate places, such as placing the iron in the freezer
  • Changes in mood and behaviour–exhibiting quick swings from calm to anger for no apparent reason
  • Changes in personality–may become suspicious, fearful, or act completely out of character
  • Loss of initiative–may become very passive and consistently rely on others for prompting to become involved
Source: Alzheimer’s Society of Canada (alzheimer.ca)
Protect Yourself Against Alzheimer’s
Choose a Healthy Diet
According to Alan Logan, ND, in his book The Brain Diet (Cumberland House, 2006), the diet that seems to offer the greatest protection against cognitive decline and also helps control weight, blood pressure, blood sugar, and cholesterol includes:
  • High-fibre carbohydrates
  • Whole grain cereal
  • Fruits and vegetables
  • Nuts and seeds
  • Marine-based fats
Use It or Lose It
By using your brain, you increase its network connections, or synapses. Try to give your brain a workout every day by doing something different, such as using your nondominant hand to eat a meal or brush your teeth.
Chill Out
Chronic or prolonged stress of any sort–physical, emotional, or psychological–causes the body to release chemicals that are damaging to the brain and other cells.
Protect Your Brain
Research shows an increased risk of developing AD among those who have had brain injuries, especially repeated concussions. Be sure to wear a helmet when there is risk of head injury.
Come Together–Right Now
People who are in regular contact with others maintain brain function better than those who aren’t. Socializing seems to have a protective effect.


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Yoga for Type 2 Diabetes

Posted by luputtenan3






Routinely inviting relaxation into our day is important for all of us, particularly when facing emotional or physical challenges. If you’re managing type 2 diabetes, make time to check in with your physical well-being with yoga and mindfulness.


Living an active lifestyle
The Canadian Society for Exercise Physiology recommends at least 150 minutes of aerobic exercise per week, plus at least two sessions of resistance exercise per week for adults between the ages of 18 and 64. The Canadian Diabetes Association supports these recommendations.
Yoga does not require much special equipment and, at its core, encourages participants to check in and become in tune with their physical states. The Canadian Diabetes Association notes that yoga is one of the many ways people with diabetes can live an active lifestyle.
Incorporating yoga
It is recommended that you consult your health care practitioner if you are including yoga in your diabetes management plan. People with heart disease or blood pressure concerns should also consult a professional on how to adapt yoga for their needs. Consider working with a yoga therapist or teacher who has experience working with people diagnosed with type 2 diabetes.
While researchers acknowledge that more systematic research is needed, there is recent evidence that regular yoga practice can help people with diabetes reduce fasting glucose (blood sugar) and cholesterol.
Suggested poses
Yoga, meditation, and breath work are tools that many people use to tune into their bodies. Try out these yoga postures (asanas) to begin to incorporate yoga into your daily healthy living routine. These postures are great for beginners.
Consider joining a class in your community. It is possible to find classes for beginners, and some communities even offer introductory classes geared toward people with type 2 diabetes.
Always ask your health care practitioner for contraindication information, for more information, and before starting any new exercise program.
Mountain Pose
Mountain Pose (beginning posture)
This pose is the foundation of many yoga postures. You can practice Mountain Pose anywhere you can stand.
  • Stand up straight with your legs hip-width apart. Keep your feet parallel to each other.
  • Keep your shoulders tracking down your back and lengthen the back of your neck.
  • Engage your leg muscles by lifting your kneecaps.
  • Keep your throat soft and relax your jaw.
  • Feel centred on both feet. You can achieve this by slowly rocking subtly from side to side and front to back. Find where you feel centred on your feet.
  • When you feel centred, stop rocking and focus on your breathing.
  • Inhale through your nose, filling your lungs from bottom to top.
  • Exhale, emptying your lungs.
  • Take 5 to 10 breaths in this way, checking in with how your body is feeling.
Nitambasana (side stretch)
This posture brings awareness to the lateral planes of the body and helps to open the shoulders.
  • Begin in Mountain Pose, standing with your feet parallel.
  • Inhale and lift both arms overhead with the palms facing each other.
  • You can also keep your arms bent, with your hands on your hips if keeping your hands above your head feels like you are stretching too deeply.
  • Gently bend from the waist to the right, feeling a stretch along the left side of your body.
  • Focus on keeping your left leg grounded into the earth beneath you.
  • Hold your arms on the right and inhale and exhale 1 to 3 times.
  • On an inhalation, bring your arms to centre above your head.
  • Repeat on the other side.
  • You can modify this pose by keeping your hands on your hips.
  • Remember not to strain or hold your breath. You should feel a subtle stretch.
Reclining Spinal Twist
Reclining Spinal Twist
Yoga twists are thought to help improve digestion.
  • Begin by lying down on your back with your legs extended away from you.
  • Bend your knees and bring your feet flat to the ground. Then, bring your knees toward your chest.
  • Extend your arms out to the sides in a T position.
  • Keep your jaw loose and the back of your neck long.
  • Use your core to drop your knees to the right on an exhalation. You can squeeze a blanket or block between your thighs if you prefer.
  • Take 3 to 5 breaths.
  • Roll your legs back up to centre, and repeat on the other side.
Big Toe Pose (forward fold)
Big Toe Pose
The ancient yogis believed this posture helps stimulate the kidneys and improves digestion. People with high blood pressure should seek advice from a health care practitioner before practising inversions.
  • Begin in Mountain Pose.
  • On an exhalation, fold forward from your hips, bringing your head and body in front of you.
  • Grasp your big toes with your index and middle fingers. Bend your knees to help you, if needed. As a modification, you can pass a yoga strap under both feet at the big toe mounds and hold onto the strap instead of your toes.
  • With an inhalation, lift your body partway out of the pose as if you were going to stand up, and then on an exhalation fold deeper into the pose. You should feel a stretch in your hamstrings.
  • Hold for 1 to 2 breaths.
  • Come slowly to an upright position to exit the posture on an inhalation.
  • Keep your head and neck relaxed throughout the movements.


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